Classes & Retreats

YogaShala Blidö



(including accomodation & all meals)

1-3 May - Yoga Retreat with Hanna Linder & Sofia Soori

(Read more in Facebook)


21-24 May - Yoga, Running & Food Retreat

with Agnes Maltesdotter & Sofia Soori

(contact for more info)

5-7 June - Yoga & Coaching Retreat with
Louise Edwinsson & Sofia Soori

(Read more on Facebook)


21-28 June - Ashtanga Mysore Yoga Retreat with Sofia Soori 

(Read more on Facebook)


2-9 August - Ashtanga Mysore Yoga Retreat with Sofia Soori 

(Read more on Facebook)


3-6 sept - Yoga & Coaching Retreat with
Louise Edwinsson & Sofia Soori

(Read more on Facebook)


Yoga courses

(no accomodation included)

2,5 hours of YIN & Pranayama

(more info)

 AprilMiniretreat with Magnus Fridh
(more info coming)

21 April - Yoga course for beginners

(info coming soon)

22 April - Ashtangayoga course 2

(info coming soon)

Note! All retreats have only 8 spots per retreat. And all day courses have 10 spots. So book your spot in time!


Företagsyoga? Samla kollegorna för aktiviteter som gynnar själen och välmåendet hos dina anställda.

Contact us for more information

Privat gruppklass? Samla dina vänner och boka en privatyogaklass eller en heldag med yogafördjupning!

Contact us for more information

Privatklass? Boka en privat session med din favoritlärare och skräddarsy en yogaklass efter dina behov.

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Book your private event by simply sending us an email to

Yoga Retreat

with Hanna Linder & Sofia Soori 

1-3 May 2020

Welcome to Sofia and Hanna's 6th Nature & Yoga Retreat at Blidö!

If you are looking to improve your yoga practice in a beautiful scenary as well as meeting likeminded people, this is the retreat for you. 

We practice yoga 3 times a day in different ways. In the morning we practice meditation and a dynamic form of physical yoga called Ashtanga. In the day we learn about yoga philosophy and dig deeper into some of the postures from our morning practice. And in the evening we realx with yin. 

In this retreat you'll have plenty of personal attention because of two teachers guiding you.

More info here

Info in pdf in Swedish

Yoga, Running and Food Retreat

21-24 May 2020

Welcome to join a long weekend retreat (Thursday to Sunday) to do yoga, running and eat healthy nutritious food. 

Hosted by Sofia Soori and Agnes Maltesdotter. 

Retreat includes:

- Yoga & meditation classes

- Running & techniques class

- Yoga philosphy, healthy living

- Food & nutrition talk

- Accommodation & food

Price: 4900 kr

Booking & questions:

Yoga, & Coaching Retreat

3-5 June 2020

A wonderful weekend concept which has braught many tears and laughters. Opened up new ways of thinking and doing.

Our yearly yoga and coaching retreat has been so fully booked that we decided to put in two dates 2020.

Join coach Louise Edwinsson and yoga teacher Sofia Soori for a cosy weekend in the archipelago.

Price: 4500 kr

Booking & questions:

Mysore Yoga & Philosophy Retreat

21-28 juni and 2-9 Aug

Welcome to our yearly Mysore Yoga Retreat with Sofia Soori. This retreat includes accomodation, all meals (vegetarian/vegan), activities and yoga course.

We start each day with meditation and guided self-practice. Here you'll have the chance to dig deeper in to your yoga practice, with the help of Sofia in an intimate setting (only 8 participants per retreat).

The retreat suits every level of practicioner that is familiar with the Ashtanga sequence (at least Sun Salutations and parts of Primary series standing sequence).

More info here

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